Blog

3 Life Coaching and Life-Changing LessonsBy ArishaWhat Kind of Coach I am, and Why My Experience as a Life Coach in the UK   I've had quite a few kinds of coaches in my time, as all journeys develop gradually.    Throughout your journey you will need all...

Why Work With a Life Coach?  By Arisha           Why Life Coaching?    As an experienced life coach in the UK, I support my clients to improve their current life.    Life coaching can be used as a tool to create better routines, and...

5 Benefits of Coaching that are Life-ChangingBy ArishaThe benefits of coaching I’ve experienced   Because of all the benefits of coaching I’ve experienced, I always think I was so lucky to find it. But of course I know now everything happens for a reason.   ...

How to Learn Emotional IntelligenceBy Arisha     How to Learn Emotional Intelligence: Managing Your Emotions In my post two weeks ago, I discussed briefly how you can use your emotions better and improve your emotional intelligence, but today I want to tell...

3 Steps to Managing EmotionsBy Arisha3 Steps to Managing Emotions to be Your Best Self   The aim of the game when you have a growth mindset is to become your best self - to be the one that has all of their dreams come true, and be the person that gets it all....

Can Emotional Intelligence Be Improved?By ArishaACan Emotional Intelligence be Improved and Why You Should Improve it  What Emotions Can Do for Us   Quite often people see emotions as a nuisance, but they are far more useful than that and even though often ask...

How to Use Emotional Intelligence as a SkillBy Arisha   Is emotional intelligence a skill? Definitely! It's such an important skill in your everyday life, and it's also possible to continue improving it.  But before we get into how to use emotional intelligence...

How to Stick to HabitsBy ArishaHow to stick to habits? In order to create a habit, you need to first know what it is.    You need to understand how you will achieve your end goal.  What it is that you are changing about your current situation.  Realise that this...

7 Life Changing Habits to Start TodayBy ArishaI know I have said this before, but we are the sum of our habits - are you practicing life changing habits or some not so great ones?   So when I started on my own personal development journey, habits were a huge...