I am a trained Personal and Business coach with a degree in psychology and in Business and IT. 

Coaching has changed my life in so many different ways. The biggest change has been the one within my self. 

Puke I know, but its true in ways that I never could have imagined. Thats why my focus is on the first part of your “grown up” life. Its the part where you are supposed to have it all together and all the previous years were leading up to this. But, nope you still go to work thinking what on earth is the point in me being here. But can’t leave as this is what everyone is doing, getting a job they can complain about, a relationship to moan about and mates from work that you gossip about. And the cycle continues. 

All the while time ticks over and you still have spent no time figuring out what it is you actually want to do with this life you have been given. Every year that passes just means you feel more guilty about not wanting to be where you are, and less about not fulfilling your life purpose. 

My journey has had its champagne and sunsets kinda days and its curl up in bed and forget the world type of lows. 

My journey to coaching started in 2015 when I first started working at for a HR company who hired coaches to support people to find new roles after they had been made redundant. I found such fascination in the power of a conversation, and support of a listening ear but not in the therapy way, in a more directional way.

I found out about quarter life crisis, when I was on my way out of mine. 

This is when I knew that I wanted to change my career and get into coaching. As with many ideas that come to you, they are meant to be acted upon. From that moment onwards I knew coaching was my path. It fit, and felt enlightening. 

I want everyone to know that they are coachable, no matter what they are going through. Their situation is temporary and that there is help and support out there. 

That is what I want to carry through this website and all of my work. 

I focus on the quarter life (25-45) as this is where we begin to own our lives. 

If you want to know more, join my free Facebook group, also called the coachable you. I hope to see you in there.

If you would like to know more, email me and we can have a chat.  

Lots of love.
Arisha